February 8, 2019 in Daily-Sweatby Brooke Ence 0 Comments Daily Sweat 05/08/2019 For Time: 15-12-9-6-3 Push-Ups Burpee Box Overs (24#/20#) *Notes: 24″ box for men, 20″ box for women. Keep in mind, the box heights are a standard suggestion. Scale to whatever height ensures challenging, but safe reps.
