Daily Sweat 05/15/2019

Daily Sweat 05/15/2019

3 Rounds:

Every 3 Minutes Alternate A and B

A. 200M Run

    20 V-Ups

B. 15 Burpee

       20 Sit Ups

*Note: Each round of A and B is meant to be a full-on sprint! Remember to breath.

Brooke Ence
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