February 3, 2019 in Daily-Sweatby Brooke Ence 0 Comments Daily Sweat 05/15/2019 3 Rounds: Every 3 Minutes Alternate A and B A. 200M Run 20 V-Ups B. 15 Burpee 20 Sit Ups *Note: Each round of A and B is meant to be a full-on sprint! Remember to breath.
