We know you don’t have all day, so here’s the cliff notes:

Resilient, relentless and real, Brooke Ence is a Utah native and elite CrossFit athlete who slays PRs with a smile. Brooke, raised by two hard-working and driven parents, grew up doing gymnastics, softball, swimming and dance alongside her three older siblings. Fast-forward to 2015 when she placed 1st in the California Regional and went on to place 14th at the 2015 CrossFit Games in her rookie year. Since then, Brooke’s built a following for her reputation as an elite competitor and her passion for inspiring others to achieve their goals. No stranger to adversity, Brooke’s returned to elite competition this year after undergoing spinal surgery in March 2017. Beyond the box, 2018 is set to be a big year for Brooke. Building on her breakout appearances as an Amazon woman in the blockbuster Wonder Woman and Justice League films, she’s already been nominated for a Shorty Award, launched her own apparel brand, ENCEwear, that nearly sold out its launch collection in 24 hours, and is partnering with Paleoethics to debut her own protein line.

Ence Wear

Ence Wear

Small batch basics for those who dream big.


From fitness and nutrition to adventures and other shenanigans, Brooke keeps the blog as inspirational, knowledgeable and entertaining as she is.

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The Sponsors

“If you want to go fast, go alone. If you want to go far, go together.” – African Proverb